PERSONAL TRAINING, WEIGHT LOSS & BODY COMPOSITION COACHING.

Nutrition coaching online or at our location.  Private gym, no membership required (training details here)

Nutrition and Weight loss are no longer the mystery we once thought. The Shrink Shop uses technology and a lot of experience to remove any guesswork
Metabolic testing will tell us where to start. Blood Glucose will show us any obstacles and Ultrasound technology will monitor results.
Beyond the gadgets, a good old-fashioned conversation will allow us to customize your program to fit your preferences, lifestyle and personal obligations.

Joanne is a former Professional bodybuilder, competing at the Olympia level. She was also a top independent trainer at Golds Gym Venice for over 24 years. With a private gym in Eagle, Idaho Joanne trains a few select clients and offers workshops several times a year. Small business programs are offered in the Eagle location or on site.

TRAINING & WEIGHT LOSS SERVICES HERE

 

WHEN CALORIES & CARDIO DON’T CUT IT know what influences your bodyweight and shape so that you can live lean for a lifetime.

25 years of weight loss coaching in one book!

We all know there is more to weight loss than counting calories and endless hours on a treadmill. In this book, I detail everything else that influences midlife weight gain and altered fat patterning.

UK PURCHASES    WWW.CALORIESANDCARDIO.CO.UK