Following your Initial Consultation, you’ll be able to decide how you would like to continue.

In your follow-up meetings, we continue to provide you with great information that is more specifically tailored to you and your goals. We expand gradually on the knowledge that you need to keep it inspiring and interesting (and not overwhelming)

We make adjustments and create new meal plans, we tackle challenges you may have come across, we make modifications, track results and re test where necessary.