The Shrink Shop

Better Body, Better Life

It’s time to start living!

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What is Lipid Testing?

A lipid test is a fingertip blood test to show your cholesterol, glucose, and triglyceride levels. Cholesterol and triglycerides are fatty substances that travel in the blood. They are essential to good health, but lipids in excess may indicate health concerns you should be aware of.

The Shrink Shop uses this Lipid Test as a possible indicator of how the foods you are eating are affecting your blood lipid profile. We can use the results of this test to make appropriate food and supplement choices, as well as create a healthy eating plan to keep you moving in the right direction.

We use this test to show people how a change in eating can fundamentally change their body and their risk of serious health problems. This test should be performed when you are in a fasted state.

The Shrink Shop is not intended in any way to replace a doctor’s visit. We welcome any communication, input, and advice your doctor may want to share with us (with your consent).


What Happens Next?

The 5 point assessment gives us all the things we need to know in order to decide exactly where to start with your nutrition program. We then have our detailed questionnaire and our one on one consultation to discuss your unique situation.

We discuss your lifestyle, your obligations, your preferences and your personality. Given that there are 16 recognized personality types, it seems somewhat dismissive to advise everyone to approach their goals in the same way as everyone else.

To give a detail orientated, goal driven, A-type personality the same diet as a spontaneous extrovert with a colorful social life makes no sense at all, and yet that is what the industry does. It locks a person into one belief system when there are many different ways to get the same result.

In a nutshell, The Shrink Shop wants to get to know you inside and out before we even begin. The testing is essential information for us, and it proves to create an instant understanding of our clients.

See Results

The Shrink Shop is based on the belief that, given good information, people will make better choices. It takes a lot more work on our part, but our results speak for themselves. We cannot promise you a bump-free ride, but we do promise you an interesting one full of exciting life changes.

Although most people come to us for weight loss, we started in the fitness world and work with all aspects of body composition and performance. Don’t hesitate to call us today to learn more!


Why Choose Us?

One of the greatest challenges of our lives may be to lose weight, and body weight may be the single most important factor in achieving good health.

We evolved from the recognition of three things:

  1. Losing weight is no longer a mystery, we know how to achieve it.
  2. People genuinely want to understand the process.
  3. People want it now! 

Our success started when we stopped giving people nutrition and started teaching them nutrition.

**results may vary**


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