How It Works
STEP ONE: THE INITIAL CONSULTATION
Please see the full description of this 90-minute session.
Choose how you wish to continue:
- Purchase single 60-minute consultations.
- Purchase discounted 10 sessions.
- Purchase discounted 20 sessions.
At first, we advise that you book weekly or even bi-weekly appointments. The more engaged you are in the beginning, the faster we tend to see results. We offer two locations for your convenience: Palm Desert and Santa Monica.
If you are not in town, you may book telephone, Facetime, or Skype sessions.
Choose any additional products and services you want to buy from the a la carte menu.
A LA CARTE SERVICES
These additional services and products can be bought at any time following the initial consultation.
Home testing kits, food and body scales, supplements to match your goal type, food containers, and water carriers are all available. Buy our starter kit to get started without delay!
Please visit our Store to see everything available to you.
- Receive your initial consultation to discover what steps you need to take for success.
- Schedule bi-weekly or weekly consultations for your first five weeks.
- Schedule weekly or twice-monthly consultations for the following seven weeks of your program.
- Continue monthly consultations as often as you choose after your initial 12 weeks with our weight loss clinic.
- Recheck your metabolic rate every five to six weeks.
- Recheck your H AIC every two months.
- Recheck your body fat levels every week until your goal is reached.
- Schedule a body fat check once per month to identify if nutrition or exercise adjustments are necessary.
Remember, we are all getting older, so nothing stays constant. What worked for you last year may not work this year. Do not get discouraged! Consistent monitoring will alert us to any changes as they happen and will allow us to make any adjustments necessary.
Bring your partner or your friend along to share the personal training time. Couples pricing is available upon request.
NOT LOCAL, NO PROBLEM
Online, phone, Skype, and Facetime are all available to clients. We offer every option to work one-on-one with The Shrink Shop.